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Practicing martial arts as a family is an excellent way to get a total body workout by using every muscle group in the body. Your stamina, muscle tone, flexibility, balance and strength will all improve so that you get fit and stay fit for life.
Not only is family martial arts a great way to learn how to be still, focused, and challenged, it also instills a sense of achievement and ethics, as you work your way up to earning a black belt.
Due to the goal setting, positive encouragement, and respect for values that are part of family martial arts, the greatest benefit most students get is greater self-confidence. You become more comfortable in all situations and you’ll discover you can accomplish anything you set your mind to.
Martial arts training isn’t always going to be easy. There will be times when you’ll be discouraged, disappointed, and want to give up. Having your family, instructors, and fellow students right there to encourage you will help keep you going.
Both kids and adults learn patience, insight, and calmness in our classes. This reminds them of the right attitude, frame of mind, and virtues to strive for, both inside and outside the studio.
As you stay fully focused on performing a new and challenging technique, you’ll improve your concentration and attention span. Staying in the present moment is not only a good way to relieve stress and frustration, but it may help to make you happier, too.
Juggling school, work, and activities can be a challenge and it’s hard to find “family time” on a regular basis, let alone quality time. Training together as a family is a wonderful way to spend quality time together while learning, having fun, and creating memories to last a lifetime.
Family martial arts strengthens the family bond and has a big impact on the “health” of the family. Everyone in the family feels closer to each other emotionally, which is always a good thing.
Family time also improves a child’s academic performance. You’re letting them know that you value learning new things, excelling in life, and you expect them to put forth their best effort. It’s an opportunity to help your kids achieve good learning skills, confidence, and success.
If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.